Fresh air fit

The are so many ways to get fit in the fresh air rather than the gym. These activities will hopefully get you inspired to get out more.

I’ve been a bit absent from blogging lately, partly because it’s Spring and truth be told I’ve felt decidedly unspringlike. Not only has the weather been cold and mostly wet but Bank holidays are a…

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We’re well into April and I’m running out of excuses for not getting fit in the fresh air. Excuses like: The dark, the cold, the wet, the getting home late from work, the commute…the I’m…

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