I’ve been a bit absent from blogging lately, partly because it’s Spring and truth be told I’ve felt decidedly unspringlike. Not only has the weather been cold and mostly wet but Bank holidays are a…View Post
Fresh air fit
The are so many ways to get fit in the fresh air rather than the gym. These activities will hopefully get you inspired to get out more.
Some things can be a bit of an uphill struggle, but so often when you push yourself to achieve something – or literally climb a hill, the results aren’t just worth it but seem all…View Post
Surfing is so much fun and with summer well on its way there’s every excuse to have a go, whatever age you are (I started at 33). It isn’t easy though and takes practice and…View Post
It’s a Bank Holiday and the kids are on Half Term, so why not leave the washing and mowing and try something different this weekend? It’s the perfect time to hit the beach and it’s…View Post
We’re well into April and I’m running out of excuses for not getting fit in the fresh air. Excuses like: The dark, the cold, the wet, the getting home late from work, the commute…the I’m…View Post